ABOUT FYZICAL Fitness

Fitness classes for all ages conveniently located in Lake Worth and Boynton Beach, and near Wellington, Greenacres, and West Palm Beach.

FYZICAL Fitness in Lake Worth Florida, is a family fitness center where everyone, regardless of health status or fitness level would be welcomed, challenged and encouraged to safely reach their full physical potential. Our unique exercise programs are based on the latest research in human performance and fitness classes are designed to help you achieve and maintain maximum health and wellness. With our expertise in Physical Therapy, our programs can be perfect for you to feel better, get in shape, tone up and feel stronger every day

Fyzical Fitness

CrossFit

CrossFit561 develops strength & cardio with functional movements. Join a community of passionate, determined, and supportive athletes. Free consultations are available to help you get started.
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Fyzical Fitness
Fyzical Fitness

FyzFit

FyzFit is a total-body, scientifically-based workout program for seniors at any fitness level. Group classes or small group training available!
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Pulse40 FYZICAL Fitness Lake Worth

Pulse 40

Train your cardiovascular health, physical endurance, and stamina during a Pulse40 workout. Variable intensity and time-intervals keep you moving.
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Fyzical Fitness
Fyzical Fitness

RockSteady Boxing

Fight Parkinson’s Disease with non-contact boxing classes. We've got your back; you're never alone. Join us in our Monthly Support Group as well!
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Fyzical Fitness
Fyzical Fitness

Yoga

Elevate your mind and body connection through a sequence of moving meditation with yoga poses. Our Saturday morning classes will have you feeling refreshed and revived! No experience required.
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Fyzical Fitness

CrossFit Kids

Kids need exercise too! Our program is age appropriate and builds a strong foundation for making fitness exciting for children through team-building, fun drills, and encouraging coaching.
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Fyzical Fitness

PERSONAL TRAINING PROGRAMS

All of our programs offer an individual touch but some clients want even more. Crush your goals with our one on one personal training sessions. Our personal trainers listen to your needs and create a series of workouts designed specifically for you and your mission. Your job: Show up. Our job: We'll bring the motivation you need to get started.



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