PULSE40 FITNESS
Get lean, lose the weight and have the confidence to wear what you want, when you want.
THE ULTIMATE WORKOUT
Pulse 40 is the ultimate 40-minute workout specifically designed for people 18 to 49 years of age looking to live their fittest life. Get lean, lose the weight and have the confidence to wear what you want, when you want.
THE PERFECT COMBINATION
At Pulse 40 we combine the perfect blend of heart health, strength, endurance, flexibility, function, guidance, and coaching to help you every step of the way to be the best version of yourself.
EXCITING EXERCISE CLASSES
Our classes are fun, upbeat, challenging and very innovative. You’ll experience an incredibly well-organized program where you’ll never have to ask “What’s Next”? At the same time a wide variety of demanding movements designed to sculpt every part of your physique will challenge you at each class.
Instruction, demonstration, warm-up, a pulse pounding 40-minute workout and cool down are all complete within our hour classes. This ensures that you are getting the most efficient results in the shortest period of time possible.
A newly renovated training center that’s bright, fully equipped, extremely clean and loaded with the latest in technology will make it a joy to show up each day. Pulse and calorie tracking programs keep you in the right zone for maximum results.
Advanced body composition analysis measures where you’re at and keeps you motivated as you see incredible progress. Nutritional strategies and hacks that are crucial to your success are constantly being reinforced.
What to Expect
- Clear and Concise Directions
- Well Designed Constantly Varied Workouts
- Monthly Challenges to Keep You Motivated
- Very Clean Facility
- Tremendous Encouragement
- Latest Fitness Tracking Technology
- Results
What Not to Expect
- Wondering “What’s Next”
- Heavy Barbell Lifting
- Repetitive, Boring Cardio
- Being Left Behind