Emily is an 80-year-old female who has participated in a consistent scientifically based exercise program under the guidance of trained professionals following the latest research and guidelines. She participates in 3 FYZFIT classes per week where she has made several new friends and looks forward to swapping stories about life and family as much as she enjoys her workouts.

Emily is actively engaged in social activities with her friends and travels regularly to see her family. This past holiday she went to Disney World with her entire family and rode Space Mountain for the first time ever! Emily spends little money each year on healthcare costs aside from her regular checkups and takes few to no medications.