YOU JUST FOUND YOUR FITNESS PROGRAM
WELCOME TO AN EXERCISE PROGRAM WITH SENIOR FITNESS IN MIND
At FyzFit we wanted a program that would challenge and improve balance, posture, flexibility, strength, and endurance. A total-body workout appropriate for any fitness level. We wanted to create a community of individuals that are striving to be better every day regardless of age or starting point.
LET'S GET STARTED! INTRODUCTORY ASSESSMENT
A baseline health and fitness assessment at the beginning of your membership will establish the initial exercises and intensity of your program . The FyzFit Team will use the assessment to help you choose the class that is the best and most beneficial for you and your goals.
Just Show Up and Turn FITNESS into FUN!
THE BENEFITS
- Monitor your results to determine the most effective program
- Professional guidance for any exercise questions
- Team communication to stay connected
- Motivational support to keep you going
- Teach proper form to prevent injuries
- Communicate progress on strength & flexibility
- Socialization and group atmosphere
HOW DO I MAKE THIS HAPPEN?
We’re here. Join our family. Schedule a free consultation or stop by to visit a class in progress and meet our members.
FYZFIT is committed
to helping others
achieve their health
and wellness goals.
CONCERNED ABOUT AN INJURY?
Are you concerned about exercising with a current or pre-existing injury? Our therapists at FYZICAL Therapy & Balance Centers work closely with the team at FYZICAL Fitness to ensure a safe return to activity.
Learn more about how FYZICAL can help you!
FYZICAL Therapy & Balance Centers